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A good half of the art of living is resilience.
What is resilience?
The Science of resilience
How is resilience built?
Resilience and the Growth Mindset
Teaching Optimism
Dr. Karen Reivich, a resiliency and positive psychology expert, discusses the importance of optimism & how to coach optimism in children.
The Effect of Praise on Mindsets
The Seven C's of Resiliency
Making Mistakes
Resiliency and Self compassion
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