A good half of the art of living is resilience.

What is resilience?

The Science of resilience

How is resilience built?

Resilience and the Growth Mindset

Teaching Optimism

Dr. Karen Reivich, a resiliency and positive psychology expert, discusses the importance of optimism & how to coach optimism in children.

The Effect of Praise on Mindsets

The Seven C's of Resiliency

Making Mistakes

Resiliency and Self compassion

Building Resiliency:

Teaching a growth mindset

Three Ways Parents

Can Instill a Growth Mindset

3 Ways to Praise Kids without saying "Good Job"