The Play TherapistDec 13, 20182 min readSurviving the HolidaysThere is a great amount of excitement and anxiety about this holiday season when our expectations of self and others are running high. It...
The Play TherapistAug 13, 20183 min readBack to School JittersStarting school after a long summer break can cause both excitement and anxiety for both parents and children. In this post I share some sto
The Play TherapistOct 22, 20175 min readCultivating Self-Confidence and GritThere is a fundamental difference between self-esteem and self-confidence. Self esteem involves the measurement of personal accomplishment a